Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
Award-winning journalist Johann Hari suffered from depression since he was a teenager. He was told that his problem was caused by a chemical imbalance in his brain. Later he began to investigate this question.
Johann Hari
My Review:
This is an amazing book about human behaviors resulting from our lifestyle that might eventually cause depression in people in the modern world. Studies show that a large number of people, who suffer from depression, have a severe lack of ability to reason and think logically. Hari mentions interesting facts about our animal side and how disconnection from nature can cause depressed moods. Although, in my opinion, the author is a bit too much against medication therapy, some of the topics he says would help people who suffer from depression.